My books and journals show you how both

your imagination and a daily ritual

can create a life experience that makes you smile. 

beyond words

finding fulfillment between the lines

 

A daily journaling ritual will cleanse your mind of doubt and refocus your mind so you can experience a day that makes you smile. 

 

I've created an online journaling course to help you get started.

This is a call to journal.

Lose the weight and keep it lost.

Lean Happy Healthy You

8 healthy habits for her happy life

If you've tried everything and you still can't keep the weight off, try this: Change your mind. 

 

 

 

You're gonna learn exactly what to do AND what to THINK in order to transform your body,

 

I also created a digital course to lift

LEAN HAPPY HEALTHY YOU off its pages

and into your body. 

 

The LEAN AUDIO series is an online workshop where I COACH your weight-loss in witty conversation with you. 

The LEAN AUDIO series  is instructional, motivational, and down-to-earth so you can understand how to take action and lose more than 10 pounds.

 

Did I mention the course is witty?

(Oh, I did.)

 

 

It is my mission to make your transformation interesting

and humor happens to be my Spirit Animal. 

 

See the LEAN AUDIO series.  

The JOURNAL that helps you use the book, LEAN HAPPY HEALTHY YOU, to lose fat and keep it lost.

28 days to connect with your Voice,

expand your possibilities, and live above ordinary

in your hands

this is a journal

This is the journal that helps you explore the WiLD journaling exercises I gave you in

the book, beyond words.

 

Use it to reframe your mis-guiding thoughts, the thoughts that might be keeping you from seeing

who you really are.

 

In 28 days you can get on a path that'll make you smile and feel like your life is making sense.

 

 

Your fulfillment is in your hands.

rise like fire

 

A journal to kindle a wildfire awakening.

Inspiration strewn throughout to spark light.

 

on Amazon $8.99

black coffee

 

Spend time with the most important person you know.

 

 

 

 

on AMAZON $8.99

37-ish places I Can Be Myself

37-ish journal prompts that let you preview your dream. 

Your imagination can penetrate life.

 

on AMAZON $8.99

 

I was once sitting in the wings

watching the show of life.

Now I bring the show and offer wings. 

 

Your imagination can penetrate life.

 

Wink at me when you can!

© Copyright 2018-2019 Michelle Bernard. All Rights Reserved.