Live Above Ordinary is a free 

fitness and lifestyle portal experience for women

who think it's groovy to be

strong, spirited, and wild.

 

 

the curtain is open

welcome.

 

 

 

The Live Above Ordinary Rooms for Exploration 

THE SITTING ROOM and THE STUDIO
 

curious places where you can explore and experience

WELLNESS ・ REALNESS ・ FULFILLMENT

through cardio exercise, hatha yoga,

and

mental massage delivered as meditation and visualization.

 

 

You'll experience ways to live above ordinary

through journaling and visioning,

movement and stillness.

 

 

The Live Above Ordinary community is a free

online fitness and lifestyle portal experience

for women who think it's groovy

to be strong, spirited and wild.

 

 

 

THE SITTING ROOM and THE STUDIO 

 

 

Expand your mind, sculpt your body, 

and learn rituals that'll ignite soulful awareness

for a happy, healthy life.

 

 

 

You might ask:

Michelle, why aren't you charging for these experiences?

 

 

I have created additional courses that you can purchase

whenever you choose to explore your mindbodysoul self deeper. 

 

 

 

 

 


body

life speaks through your body

Move to express pain, joy, desire.

Move to find your decision,

to detoxify your mind and body, to realize your power.

Life's experiences, memories, and dreams are stored and released through movement.

 

Your body,

your posture,

and your breath

can heal you.

mind

your imagination can penetrate reality

The pictures in your mind are more powerful than your words.

 

 

 

 

Your imagination is the source of your power.

Your imagination can write your destiny.

soul

breathe

to master your

energy

Inhale. Exhale.

Listen to the sound of your breath, the vibration. 

Trust your Interior Voice.

 

 

 

 

 

 

 

You are more powerful when you master your energy.

Live Above Ordinary is a free 

fitness and lifestyle portal experience for women

who think it's groovy to be

strong, spirited, and wild.

 

 

the curtain is open

welcome.

 

 

WELLNESS  REALNESS  FULFILLMENT

© Copyright 2021 Michelle Bernard. All Rights Reserved.