You and I will share a virtual journaling experience

spanning 21 days during which you'll

locate beliefs that have you

hanging by a string,

afraid to look down--or up, for that matter. 

You'll focus (vividly) on the dreams you desire 

and through journaling you'll receive

those dreams and experiences

into your life.

The realness expedition will give you the tools to 

bring your hearty visions into real-life.

In the realness expedition, you'll  journal WiLD,

the transformative journaling method from my book,

beyond words--finding fulfillment between the lines. 

We're gonna explore the seven journal offerings from my book using

 WiLD Tomatoes and WiLD Cherries.

(I'll explain these juicy items in the book and the course

--but they do sound sweet, don't they?)

● the realness expedition is a 21-day online journaling course.

You're a boss, and you know it.

Your fingers are calloused from tapping over your keyboard since breakfast. 

(Too bad typing doesn't burn calories like cardio.)

You are a BIZ LADY grinding to prosper your business, and you're winning. 

But...

 Have you put your self-care off (again) to focus on your launch,

your blog, your team meetings? 

Your automations are up and running your BIZ, 

however

they are totally missing from your life 

in the areas of self-care and fitness.

Your entrepreneurial success didn't happen by accident, BIZ LADY.

You're a winner because you've used your powerful, enduring mind.

And you outsourced assistance.

In this 4-week program, you'll use your powerful mind,

and with my help, you'll

lose excess body fat, get physically stronger, 

and increase your mental and physical energy.

Besides being fun and, sometimes, funny, 

this program will contribute wins

for your body AND energy for your BIZ.

Let's go to WERK, BIZ LADY.

It's your turn to go ALL IN.

● BIZ LADY CAN WERK is an online toolkit for

weight-loss and empowerment. 

This is an intriguing and witty coffee-talk style audio conversation that'll have you giggling and nodding your head,

diving deep into your soul awareness

and jumping up with enthusiasm

as you transform that body. 

Lose 5-10 pounds during  

with the LEAN AUDIO series (and keep the pounds lost). 

Integrate the 8 healthy habits from my book, 

LEAN HAPPY HEALTHY YOU.

Use them from now till eternity with confidence

and lasting success!

You'll learn the most important way to transform

your body for good.

During the LEAN AUDIO series ONLINE we'll laugh, journal, learn, and track a happier,

more confident YOU. 

● the LEAN AUDIO series is an online course to transform your body and mind state.

This online course will delve into on my upcoming book,

The JoG—LOSE WEIGHT, KEEP IT OFF, and NEVER LOOK BACK—this ain’t no book about runnin’.

And truly, it’s not about runnin'.

Neither is this course.

It’s a 9-week weight-loss course.

You will lose 5-15 lbs and keep them lost by tapping into your power:

your ability to CONCENTRATE and BELIEVE.

The course will assist you in identifying any resistance you have

to losing and keeping weight off.

The JoG and the mini-course will enrich your

enduring vision to transform your body and your life.

This course involves journaling, tracking your lifestyle,

and changing your beliefs about what’s possible for you to gain!

Expect to improve your relationships with food and your body for the long-run.